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Category: Runner's Physical Therapy


The Low Down on Foam Rollers

Written By Jill Sippos, MPT on May 29, 2018

 The Low Down on Foam Rollers- Why are they so popular?             Interestingly, foam rollers are not new.  They have been around since the early 1920’s; however, at that time, foam rollers were used as balancing tools.  In 1987, a physical therapist,... Read More


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